5 detox drinks to boost metabolism this summer

5 detox drinks to boost metabolism this summer

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Lemon Ginger Detox: Start your day with a zesty mix of lemon and ginger in warm water. Lemon aids digestion while ginger boosts metabolism, giving you a refreshing start.

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Green Tea Elixir: Swap your regular iced tea for green tea infused with mint leaves and a dash of honey. Green tea is rich in antioxidants and catechins, known to increase metabolism.

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Cucumber Mint Cooler: Blend cucumber slices with fresh mint leaves and water to create a cooling detox drink. Cucumber hydrates, while mint aids digestion and metabolism.

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Berry Blast Smoothie: Blend mixed berries with spinach, almond milk, and a scoop of protein powder for a nutrient-packed smoothie. Berries are rich in antioxidants, while spinach contains metabolism-boosting nutrients like iron and magnesium.

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Apple Cider Vinegar Tonic: Mix apple cider vinegar with water, a hint of honey, and a splash of cinnamon for a metabolism-boosting tonic. Apple cider vinegar helps stabilise blood sugar levels, aiding in weight management and metabolism regulation.

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