Lemon Water: Start your day with a glass of warm lemon water to kickstart your metabolism and aid digestion. Lemon helps alkalise the body and flush out toxins, perfect for post-Holi recovery.
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Coconut Water: Replenish electrolytes lost during Holi celebrations with coconut water. It's a natural source of hydration and contains essential minerals like potassium, making it an ideal choice for rehydration.
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Green Tea: Swap your regular cup of tea or coffee for antioxidant-rich green tea. It helps boost metabolism, detoxify the body, and provides a gentle energy boost without the crash, aiding in recovery after indulging in festive treats.
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Detox Smoothie: Blend spinach, kale, cucumber, apple, and a splash of coconut water for a refreshing detox smoothie. Packed with vitamins, minerals, and fibre, this drink will help cleanse your system and replenish nutrients.
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Ginger Turmeric Detox Drink: Brew a soothing concoction of ginger and turmeric tea to ease inflammation and support liver function. Add a dash of honey and lemon for extra flavour and immune-boosting benefits, perfect for recovering from Holi festivities.
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Next : 5 easy snack recipes to prepare this Holi 2024