5 Ayurvedic herbs to naturally boost haemoglobin

Ashwagandha: Enhances red blood cell production, boosts immunity, and combats anaemia by increasing haemoglobin levels.

Shatavari: Rich in iron and folic acid, it supports red blood cell formation and improves overall blood health.

Guduchi (Giloy): Improves iron absorption and stimulates the production of healthy red blood cells, boosting haemoglobin levels.

Amalaki (Amla): High in vitamin C, it enhances iron absorption and promotes healthy red blood cell formation.

Manjistha: Purifies the blood, supports healthy red blood cell production, and improves circulation, enhancing haemoglobin levels.