5 aromatic plants to soothe your senses

Lavender: Known for its calming properties, lavender emits a soothing scent that helps reduce stress and promote relaxation. Add dried lavender to sachets or use lavender essential oil in diffusers for a tranquil ambiance.

Eucalyptus: With its crisp, menthol-like scent, eucalyptus clears the airways and invigorates the senses. Hang dried eucalyptus branches in the shower for a spa-like experience or diffuse eucalyptus essential oil to promote respiratory health and mental clarity.

Rosemary: With its invigorating aroma, rosemary stimulates the senses and boosts mental clarity. Place fresh rosemary sprigs in a vase or infuse olive oil with rosemary for a fragrant culinary experience that also uplifts the mood.

Chamomile: Renowned for its calming effect, chamomile releases a gentle, floral fragrance that promotes relaxation and enhances sleep quality. Brew chamomile flowers into tea or incorporate dried chamomile into homemade potpourri for a soothing atmosphere.

Peppermint: Refreshing and revitalising, peppermint offers a cooling sensation that alleviates tension and clears the mind. Grow peppermint plants indoors for a continuous supply of aromatic leaves or steep dried peppermint in hot water for a comforting herbal tea.