One of the most widely studied effects of bay leaves is their ability to reduce inflammation. However, there are a few side-effects of bay leaf as well.
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The first side effect to consider is the risk of an allergic reaction due to its eugenol content.
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Another possible side effect of bay leaves is an upset stomach.
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They also contain compounds that can interfere with the absorption of certain drugs. So, it is better to be careful.
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Bay leaves have also been linked to low blood sugar levels in some cases.
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The eugenol content in bay leaves has been found to reduce the effectiveness of some birth control pills.
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