5 benefits of strawberries for your good health

5 benefits of strawberries for your good health

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Strawberries contain Vitamin C which helps in supporting heart health

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Strawberries are classified as whole foods which can help in regulating blood sugar level

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This fruit has high water content which can help those with type 2 diabetes

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Strawberry is a functional fruit that is cancer protective

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Strawberry contains low calories but the high fiber that can help in weight management

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