Side effects of drinking too much water

Side effects of drinking too much water

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Reduction of salt in the body, which causes headaches due to the swelling of cells

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Leads to discoloration of lips, hands, and feet.

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Excessive water can cause muscle spasms & cramping

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Less intake of sodium & shortness of breath

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In severe cases, it can lead to double vision

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Too much water leads to swelling of cells which further leads to confusion & dizziness

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If left untreated can cause permanent brain damage

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Too much liquid leads to nausea & vomiting

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Severe diarrhea & prolonged sweating can also happen

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It leads to frequent urination which results in kidney injury

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