Cruciferous veggies such as broccoli, cauliflower, brussels sprouts, cabbage, and kale contain glutathione, which helps in the detoxification of the liver
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Olive oil improves insulin resistance and helps in reducing the deposit of fat in the liver.
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Green tea is known to have very few calories which act as an antioxidant and helps reduce the toxicity of the liver.
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Citrus fruits such as lemons, limes, grapefruit, and several types of oranges help in preventing conditions like diabetes, cancer, and neurological disease.
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Garlic can effectively help in reducing blood pressure in hypertensive patients.
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