Mango is rich in fiber and can cause digestive issues when consumed on an empty stomach
Grapes are high in sugar and can cause digestive issues
Consuming citrus fruits like oranges and limes can make you ill.
It is not right to eat pineapple on an empty stomach as it contains a good amount of fructose
Banana increases the amount of potassium in your stomach.
Melons should not be eaten on an empty stomach as they can cause a spike in insulin.
High in fiber, Guava can cause digestive issues when eaten on empty stomach
Eating Kiwi on an empty stomach can increase heartburn and acidity
Papaya on an empty stomach can cause irritation and even damage the lining of the stomach.
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