7 Side effects of Milk you should know

7 Side effects of Milk you should know

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Milk can sometimes lead to bloating, diarrhea, gas, and digestive problems.

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If you are lactose intolerant, milk can cause skin rash, swelling, and breathing problems.

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It has long-term health consequences as it can cause various types of cancers including prostate and breast cancer.

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Milk is full of nutrients that add fat to a person’s body leading to weight gain.

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Sometimes milk causes acne problems.

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A person can also have a liver-related problem because of milk as it can lead to drowsiness, fatigue, and weight gain.

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There is a slight chance that milk can increase the risk of heart disease.

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