Reasons why emotional and psychological health is important for overall well-being

Image Source : Instagram/sonali.jajodia

A happy and healthy environment stimulates positivity and helps make the right choice for the body and mind. Image Source : Instagram/ helenoflinnholisticwellbeing

Emotional health helps to keep the thoughts, feelings and behaviour in control and keeps the relationships in balance. Image Source : Instagram/bestpsychiatristbhopal

The mind is like the captain of the ship (body). So to have a smooth sail in life, keeping the emotions in the right place is most important. Image Source : Instagram/counssupptserv

Acknowledging your emotions as well as others' emotions makes the person vulnerable and more empathetic. Image Source : Instagram/bez_retuszu_maja_antosik

Good emotional health helps to fight negative thoughts, and reduce the risk of heart disease and blood pressure problems. Image Source : Instagram/Bestpsychiatristbhopal

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