
Mangoes are high in natural sugar, so diabetics should avoid eating the fruit.
Image Source : FreepikBananas with a high glycemic index, which can cause a sudden spike in blood sugar levels.
Image Source : FreepikGrapes are strictly restricted for diabetics of high natural sugar content.
Image Source : FreepikPineapples also have a high glycemic index.
Image Source : FreepikWatermelon too should be avoided due to its high glycemic index.
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