Mangoes to Pineapples: Fruits that diabetics should avoid

Mangoes to Pineapples: Fruits that diabetics should avoid

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Mangoes are high in natural sugar, so diabetics should avoid eating the fruit.

Image Source : Freepik

Bananas with a high glycemic index, which can cause a sudden spike in blood sugar levels.

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Grapes are strictly restricted for diabetics of high natural sugar content.

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Pineapples also have a high glycemic index.

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Watermelon too should be avoided due to its high glycemic index.

Image Source : Freepik

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