List of food items for malaria recovery

Include omega-3 fats in your diet like fatty fish, walnuts, chia seeds, and flax seeds. It helps in reducing inflammation.

Eggs, pulses, and chicken should be on priority while eating as they help to fight parasites.

Increasing fluid intake including water, fresh juices, and soups help in flushing out toxins via urine and stool resulting in faster recovery.

Ajwain water is a magic drink for malaria patients as it helps in keeping digestive health intact and keeps gas problems at bay.

Curd, buttermilk, and milk help in generating carbohydrates and protein in the body which build the lost tissues and repair them at a faster rate.