Inactivity: A person who doesn’t exercise is at more risk than a person who works out because exercise boosts good cholesterol.
Image Source : Twitter/@Movietonite_IndPoor eating habits: Oily food containing fats or trans fat can elevate the cholesterol level of a person. For example, chips, snacks, full-fat dairy products etc.
Image Source : Instagram/ @c0ke_fa1ry_Obesity: According to experts, a person with more than 30 body mass index is more at risk of high cholesterol.
Image Source : Twitter/@NMCHealthcareAge: Usually a person more than 40 years faces the problem of high cholesterol, but now even children have started facing this.
Image Source : Twitter/@ACMilanSydneySmoking: The habit of smoking cigarettes, hookah, etc, is a red flag as it lowers good cholesterol.
Image Source : Twitter/@elioandoliverseOther health problems: If you are diabetic or suffering from hypothyroidism, you are at great risk of high cholesterol problems.
Image Source : Twitter/@ElgieSimsNext : Weight gain tips: Frequent meals to smoothies, use these 5 tips to gain weight