5 bad habits that can be risky for your heart health
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Not juts smoking but passive smoking can also harm your heart and blood vessels.
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Regular drinking of alcohol raises certain levels of fats in the blood, resulting in blood pressure problems.
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One’s body needs proper blood circulation and it is advised to take a small walk every half an hour. So begin to exercise.
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Too much weight around your belly causes the risk of heart attack
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Junk food items that are full of high calories and lots of sodium are extremely dangerous for your heart health. Make sure you avoid it as much as possible.
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