5 bad habits that can be risky for your heart health
Image Source : Instagram/propolis.healthNot juts smoking but passive smoking can also harm your heart and blood vessels.
Image Source : Instagram/youthfulcigarsRegular drinking of alcohol raises certain levels of fats in the blood, resulting in blood pressure problems.
Image Source : Instagram/ kasturbahospitalmanipalOne’s body needs proper blood circulation and it is advised to take a small walk every half an hour. So begin to exercise.
Image Source : InstagramToo much weight around your belly causes the risk of heart attack
Image Source : Instagram/soerajradhakishun.fitnessisJunk food items that are full of high calories and lots of sodium are extremely dangerous for your heart health. Make sure you avoid it as much as possible.
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