5 signal which show that you have an unhealthy gut

The result of gas, diarrhoea and constipation leads to an upset stomach. This is the first sign of an unhealthy gut.

The gut produces serotonin which helps a person to sleep well at night, but sleep disturbance causes health problems like insomnia.

A person's skin starts to breakouts because of the imbalanced microbiome which makes skin prone to acne issues.

If you are taking high sugar diet, then it can eliminate the good bacteria in your gut resulting in inflammation problems.

A person also faces a problem of bad breath because the pylori bacteria blocks the gut tract which results in an unpleasant smell.