Boost haemoglobin levels with these 5 iron-rich fruits

Apples: Rich in iron and vitamin C, which aids in iron absorption, helping to boost haemoglobin production.

Kiwi: Rich in vitamin C, kiwi enhances iron absorption and supports the synthesis of haemoglobin, contributing to improved blood levels.

Pomegranates: High in iron, vitamin C, and antioxidants, pomegranates can stimulate red blood cell production and improve haemoglobin levels.

Guava: A good source of vitamin C and iron, guava aids in iron absorption and supports haemoglobin synthesis, helping to maintain healthy blood levels.

Watermelon: Packed with iron, watermelon can help increase haemoglobin levels and promote better blood circulation.