Avoid coffee if you see these 5 signs related to caffeine sensitivity

Avoid coffee if you see these 5 signs related to caffeine sensitivity

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Racing Heartbeat: Caffeine affects the heart in multiple ways and promotes the release of noradrenaline and norepinephrine properties which increases blood pressure and raises the heartbeat.

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Headache is another health issue that a coffee-sensitive person faces.

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Although coffee gives an instant rush, after some time the nervousness hits and a person feels jitter in the body.

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While there are mental benefits of caffeine, if you consume it in high amounts then it can trigger panic disorder and anxiety issues.

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Excess intake of caffeine can also cause insomnia which can lead to the problem of permanent sleeplessness.

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Next : NEVER eat these food items at night. It can be dangerous for your health