8 drinks that can help lower cholesterol level
Image Source : freepikGreen tea is rich in powerful antioxidants that can potentially help reduce low-density lipoprotein (LDL) cholesterol levels.
Image Source : freepikOolong tea helps reduce triglycerides and LDL cholesterol levels.
Image Source : freepikSkim milk contains essential vitamins and minerals as well as fortified plant sterols that can help reduce LDL cholesterol levels.
Image Source : freepikVegetable juice contains several phytochemicals that have the potential to reduce LDL cholesterol levels.
Image Source : freepikPomegranate juice can improve the ratio of bad to good cholesterol and has been shown to lower LDL cholesterol levels.
Image Source : freepikOrange juice is rich in vitamin C and folate, two nutrients that are important for cardiovascular health and for reducing cholesterol levels.
Image Source : freepikRed wine contains polyphenols that can help reduce bad cholesterol levels.
Image Source : freepikTomato juice contains lycopene, niacin and cholesterol-reducing fibres.
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