5 cancer-fighting foods to add to your diet

5 cancer-fighting foods to add to your diet

Image Source : Freepik

Broccoli: Packed with sulforaphane, a compound that may help inhibit cancer cell growth.

Image Source : Freepik

Berries: Rich in antioxidants like anthocyanins, which can help reduce oxidative stress and inflammation.

Image Source : Freepik

Turmeric: Contains curcumin, known for its anti-inflammatory properties and potential to slow cancer progression.

Image Source : Freepik

Garlic: High in allicin, which has been shown to kill cancer cells in lab studies.

Image Source : Freepik

Leafy Greens: Spinach, kale, and other greens are full of vitamins and fiber, helping detoxify the body and protect against cancer.

Image Source : Freepik

Next : 5 lifestyle changes for healthy Hair Growth