10 Best summer vegetables that keep the body cool

10 Best summer vegetables that keep the body cool

Image Source : Freepik
Cucumber hydrates the body and has a cooling effect.

Cucumber hydrates the body and has a cooling effect.

Image Source : Freepik
Zucchini is a great food to eat in summer.

Zucchini is a great food to eat in summer.

Image Source : Freepik
Bottle gourd is a vegetable that keeps the body cool in summers

Bottle gourd is a vegetable that keeps the body cool in summers

Image Source : Freepik
Radish contains properties that keep the body cool in summer

Radish contains properties that keep the body cool in summer

Image Source : Freepik
Eat parwal or pointed gourd in summer to keep the body cool

Eat parwal or pointed gourd in summer to keep the body cool

Image Source : Freepik
Tinda, also called Indian squash, is a very beneficial vegetable for summer

Tinda, also called Indian squash, is a very beneficial vegetable for summer

Image Source : Freepik
Beetroot is not just good for the heart but also keeps the body cool

Beetroot is not just good for the heart but also keeps the body cool

Image Source : Freepik
Kakdi or Armenian cucumber also hydrates the body and keeps it cool

Kakdi or Armenian cucumber also hydrates the body and keeps it cool

Image Source : Freepik
Raw banana also has many health benefits in summer

Raw banana also has many health benefits in summer

Image Source : Freepik

Consuming lotus stem is also good in summer

Image Source : Freepik

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