10 Best summer vegetables that keep the body cool

10 Best summer vegetables that keep the body cool

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Cucumber hydrates the body and has a cooling effect.

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Zucchini is a great food to eat in summer.

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Bottle gourd is a vegetable that keeps the body cool in summers

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Radish contains properties that keep the body cool in summer

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Eat parwal or pointed gourd in summer to keep the body cool

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Tinda, also called Indian squash, is a very beneficial vegetable for summer

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Beetroot is not just good for the heart but also keeps the body cool

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Kakdi or Armenian cucumber also hydrates the body and keeps it cool

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Raw banana also has many health benefits in summer

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Consuming lotus stem is also good in summer

Image Source : Freepik

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