Adnan used to weigh 230kgs, but after taking his health seriously, he dedicated himself to fitness and worked on himself.
He follows a strict diet low-calorie diet along with exercise.
Now, Adnan is an inspiration for many people as he reportedly managed to lose about 130 kilos in just 16 months.
He took a high protein diet with no oil, sugar and transformed himself completely with the help of his trainer.
He is unrecognisable in his latest vacation pictures, isn’t he?
Adnan shared a picture of himself enjoying some pool time with his child.
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