Wednesday, December 18, 2024
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Updated on: December 18, 2024 9:55 IST

Yoga Tips, 18 Dec 2024: Why is Seasonal Affective Disorder increasing in winter?

Due to less sunlight in winters, people feel a little depressed. This is also called Seasonal Affective Disorder i.e. SAD. Because sunlight is related to hormones which control our mood.
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