Thursday, December 26, 2024
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Updated on: November 26, 2024 9:55 IST

Yoga 26 November 2024 :Getting up, sitting or walking should not be difficult in winter

This is because of the sting of the cold air...and on top of that, due to lack of water, the fluid in the joints starts to decrease...and then the chances of the joints colliding with each other increases...
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