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Updated on: March 23, 2021 10:47 IST

Yogic remedies from Swami Ramdev to keep your mind and heart healthy

According to Swami Ramdev, if you want to keep yourself always fit, then do these Yogasanas and Pranayam daily. This will make your mind and heart strong. Also, by doing yoga daily, you will get rid of problems related to blood sugar, blood pressure, obesity, stomach and back pain.

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