Friday, November 22, 2024
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Updated on: May 31, 2023 14:44 IST

Yoga TIPS: How dangerous is a daily smoking addiction for the heart and lungs?

To get rid of alcohol, cigarette or tobacco addiction, Swami Ramdev suggests doing sukshma vyayamas, yofic jogging, sthith konasana, tadasana, bhujangasana, mandukasana, yoga mudra asana, shalasana, uttanpadasana, sheershasana and vakrasana.
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