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Yoga Tips: Baba Ramdev Shares Yoga Tips To Stay Fit & Healthy in old age

Updated on: May 23, 2023 10:23 IST

Yoga Tips: Baba Ramdev Shares Yoga Tips To Stay Fit & Healthy in old age

Many researches have been done on the quality of the results of yoga and its effectiveness. Most of this research found that yoga is an effective way to increase physical activity, flexibility and balance, and provide strength.

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