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  5. Yoga Tips, 16 Nov 2024: Control depression and anxiety through smile and laughter

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Updated on: November 16, 2024 9:47 IST

Yoga Tips, 16 Nov 2024: Control depression and anxiety through smile and laughter

When you get so engrossed in some work that you neither care about time nor realize the presence of your surroundings. In the language of psychology it is called 'flow state'. -It is like a tonic for the brain.. Understand..if you follow this, along with happiness, your age will also increase by 8 y

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