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Updated on: December 15, 2020 11:04 IST

Ustrasana and Bhujangasan help get rid of Tridosh, know how from Swami Ramdev

Swami Ramdev claims that Ustrasana and Bhujangasana help in getting rid of Vata, Pitta and Kapha. Learn the right way to do these yogasanas from Swami Ramdev.
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