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Updated on: July 15, 2021 10:13 IST

To keep yourself fit and stay away from all diseases, know yoga and home remedies from Swami Ramdev

According to the World Health Organization, by the age of 30, young people fall prey to more than 70 diseases. 40 percent of the victims are of heart-related diseases. Not only this, 40 percent of high BP patients are young. Know yoga and home remedies to stay fit from Swami Ramdev

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