Sunday, November 24, 2024
Advertisement
Updated on: March 07, 2021 10:37 IST

These Yogasanas are helpful to get rid of depression

Helpers to get out of depression According to Swami Ramdev, many Yogasanas, including Apexasana, Sarvangasana and Paadha Sasasana, are effective in relieving depression. They have also told about their other benefits.
Advertisement
Advertisement
Advertisement
Advertisement
X