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  5. Swami Ramdev suggests 12 easy yoga asanas for complete beginners

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Updated on: April 19, 2020 15:15 IST

Swami Ramdev suggests 12 easy yoga asanas for complete beginners

Yoga is not just about bending or twisting the body and holding the breath. It is a technique to bring you into a state where you see and experience reality simply the way it is. If you enable your energies to become exuberant and ecstatic, your sens

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