Friday, November 22, 2024
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Updated on: August 03, 2021 10:16 IST

Swami Ramdev suggest ways to treat anxiety through yoga asanas

We are facing problems like stress, anxiety, insomnia, depression, confusion, panic attacks etc. According to a report, Covid has adversely affected people's mental health. Swami Ramdev has suggested some yoga asanas that will help you deal with these problems.
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