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Swami Ramdev showcases simple steps to do Mandukasna

Updated on: April 19, 2020 15:16 IST

Swami Ramdev showcases simple steps to do Mandukasna

The meaning of manduk is Frog and asana is showing a yoga posture. In the final stage, the asana seems to like frog, hence the name. It is one of the important yoga poses to give appropriate massage to the abdominal organs.

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