Sunday, November 24, 2024
Advertisement
Updated on: August 12, 2021 11:38 IST

Swami Ramdev shares a diet plan for people above the age of 30

After the age of 30, youth needs to pay attention to their health. Get BP checked done once a month. Get your cholesterol checked in 6 months. Get your blood sugar checked in 3 months. Get an eye test done once a year. Get a complete body checkup done every year.
Advertisement
Advertisement
Advertisement
Advertisement
X