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Updated on: October 15, 2023 13:51 IST

Swami Ramdev's best diet plan to lose weight during the Navratri fast

YOGA TIPS: Now take obesity only, fasting along with Yoga-Pranayama not only makes the mind happy...the body's metabolism improves...and then it also helps in weight loss...Heart. The risk of dangerous diseases like sugar, BP, cholesterol, depression, cancer also reduces...
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