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Updated on: January 09, 2022 9:58 IST

Suffering from joint pain? Learn effective remedy for this from Swami Ramdev

In the winter season, due to the low temperature, the blood vessels of the joints start constricting and the blood temperature in the joints drops. As a result, stiffness and pain are felt in the joints. Learn from Swami Ramdev the perfect remedy and yogasana for this.

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