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Stay young for 100 years, know effective solutions from Swami Ramdev

Updated on: October 23, 2020 10:45 IST

Stay young for 100 years, know effective solutions from Swami Ramdev

Our muscles not only get strengthened by doing yoga, but we also become strong mentally. Know which yogasanas and pranayamas are effective in always making us look healthy and beautiful from Swami Ramdev.

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