Five pranayamas that you must include in your daily life. Done regularly, they will help you beat stress, relax, calm your mind and work as preventive measures.
Recommended Video
Yoga Tips, 21 Dec 2024: Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
Yoga Tips, 15 Dec 2024: How to control high blood pressure in winter?
Yoga Tips, 20 Nov 2024: Difficulty in breathing due to toxic air? Know how to avoid pollution from Swami Ramdev
Swami Ramdev's Yoga asanas and Ayurvedic remedies for stroke and brain disorder problems
Top News
Latest News
