Five pranayamas that you must include in your daily life. Done regularly, they will help you beat stress, relax, calm your mind and work as preventive measures.
Recommended Video
Yoga | 07 Nov 2024: Is 'Sun' therapy the solution for everyone?
Yoga | 05 Nov 2024: People are becoming high blood pressure patients due to dangerous pollution.
Yoga | 03 Nov 2024: Why are youth becoming victims of arthritis at an early age?
Yoga, 31 Oct 2024: Diseases caused by spoiled lifestyle...How to get a dose of energy during festivals?
Top News
Latest News
