Friday, November 22, 2024
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Updated on: August 26, 2022 13:12 IST

On Women's Equality Day, learn how women should take care of themselves with yoga and pranayama

The average age of women in India is four years more than that of men, but they are behind men in terms of health. To take care of your health, know special yoga, pranayama and ayurvedic remedies from Swami Ramdev.
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