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Make your spine strong with Swami Ramdev's effective yoga asanas

Updated on: October 30, 2020 11:04 IST

Make your spine strong with Swami Ramdev's effective yoga asanas

Spondylitis causes inflammation in the bones of the spine due to which you have to face many problems in walking, sitting, in the bending of the neck etc. Learn how you can keep your spine strong with yoga from Swami Ramdev.

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