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Updated on: July 16, 2021 11:10 IST

Know yoga and ayurvedic remedies for sore muscles from Swami Ramdev

Due to weak muscles, there occurs a problem in blood flow. Due to the pressure in the veins, the muscles become weak, and due to lack of nutrients, the muscles gets damaged. Know yoga and ayurvedic remedies for sore muscles from Swami Ramdev
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