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Updated on: January 16, 2021 10:28 IST

Know the right way to do Pranayamas from Swami Ramdev

According to Swami Ramdev, if you want to keep your body warm during the winter season, do suryabhedi pranayamas daily. On the other hand, if you get more angry then do Chandrabhedi Pranayama to keep the body and brain calm.

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