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Know from Swami Ramdev how to do yogasanas and pranayamas correctly

Updated on: November 16, 2021 11:53 IST

Know from Swami Ramdev how to do yogasanas and pranayamas correctly

If yogasanas are not performed properly, if the breathing pattern is not correct, then it does not reflect the effective results. Swami Ramdev shares the correct ways to do yoga and for how long it should be done.

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