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It is even possible to lose 15 kgs in a month with yoga: Swami Ramdev

Updated on: May 04, 2020 11:22 IST

It is even possible to lose 15 kgs in a month with yoga: Swami Ramdev

Yoga, the wonder tool for enhancing one’s mental and physical health, is an ideal aid for weight loss. It acts like an aerobic exercise when done at moderate speed, helping one to get in shape.

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