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Heartbeat increases due to tension. Do this pranayama for relief

Updated on: March 09, 2022 13:28 IST

Heartbeat increases due to tension. Do this pranayama for relief

Many times there is so much tension that suddenly the heartbeat increases, due to which its effect starts to show on the whole body. You can take the help of pranayama to avoid this. Know about the remedy from Swami Ramdev

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