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Updated on: August 31, 2021 11:04 IST

Follow this diet plan by Swami Ramdev to meet deficiency of vitamins, iron and calcium in body

The Indian diet is one of the most nutritious diets in the world. Despite this, 53% of women suffer from anaemia. About 70% of women over the age of 30 have a calcium deficiency. Know what diet plan to follow to meet the deficiency of nutrients from Swami Ramdev.

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