Sunday, November 24, 2024
Advertisement
Updated on: August 05, 2021 10:15 IST

Follow these 4 measures to control blood pressure

According to research, if you work out for 30 minutes, your BP can be reduced from 7 to 10 points. Secondly, a healthy diet can control BP up to 11 points. Know the other effective measures.
Advertisement
Advertisement
Advertisement
Advertisement
X