Friday, November 08, 2024
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Updated on: March 09, 2022 13:29 IST

Excess of tension invites diseases. Get rid of tension with these measures

Stress becomes a part of our personality because excess tension has a direct effect on our bodies. The stress hormone increases the level of cortisol, which causes more problems in the body. To avoid them, learn the ways from Swami Ramdev
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