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Do these yogasanas in your free time in office to keep yourself healthy

Updated on: December 15, 2021 12:22 IST

Do these yogasanas in your free time in office to keep yourself healthy

Know from Swami Ramdev about such yogasanas that you can do in the office. By doing these asanas, you will get rid of fatigue and will get mental peace, which will help you sleep well at night.

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